Fixer Upper Friday

Posted by & filed under Daily Tips.

Need inspiration for tackling a new project around the house? Visit Southern Accents in Cullman for ideas and inspiration to get you started on creating something unique and amazing for your home or office. To learn more about what Southern Accents has to offer, visit their site here.

Shopping Saturdays

Posted by & filed under Daily Tips.

Take a stroll through the Warehouse District and enjoy some of Cullman’s finest and most unique shopping venues. Trust us, you’ll absolutely love it!

Fun Day Sunday

Posted by & filed under Daily Tips.

Need an idea for a fun, family friendly activity to do this summer? Try taking your family and friends to the Cullman Wellness and Aquatics Center. Its a fun place for kids of all ages! For more information on everything the Aquatic Center has to offer, visit the site here.

Motivation Monday

Posted by & filed under Daily Tips.

Remember the last time you made the decision to take the elevator to get where you needed to go? Next time, think about taking the stairs instead! Its a much healthier alternative to your daily routine. To see how taking the stairs has impacted others just like yourself, check out this New York Time’s article…

Take Control Tuesdays

Posted by & filed under Daily Tips.

Cullman Regional Medical Center has an advanced ultrasound system that improves detection by 30 percent compared to a regular mammogram. We pride ourselves on getting ahead of the game with early detection and prevention. For more information on the health benefits of early detection, see link here.

Work Out Wednesday

Posted by & filed under Daily Tips.

Did you know 10,000 steps a day is equivalent to five miles for most people? In an effort to reach this goal, try parking as far away from your destination as possible. Taking the stairs and using the farthest restroom are also great ways to start!

Thorough Thursdays

Posted by & filed under Daily Tips.

It’s in our experience that a patient is far more likely to take advantage of health screenings if they have a doctor in place. In an effort to be more thorough in your health and wellness, start by finding your doctor today at Cullman Regional. We have some of the best physicians in North Alabama,…

Shopping Saturdays

Posted by & filed under Daily Tips.

Did you know non-grocery shopping can burn up to 156 calories per hour? Get out this Saturday and visit Mo MoShe 103 to discover some of the latest fashions and accessories while burning calories. Now thats an offer you can’t beat! Be sure to check out their social media pages below: MoMoShe103 – Twitter MoMoShe103…

Fun Day Sunday

Posted by & filed under Daily Tips.

Have you ever wondered how much history is behind the city of Cullman? Take a trip down to the Cullman County Museum this summer and brush up on some of the town’s biggest heros and influencers. There’s tons of fun information to learn! For more information on their hours of operation, location and upcoming events,…

Motivation Monday

Posted by & filed under Daily Tips.

This summer, make more of an effort to get out there and play with your loved ones. Studies suggest you should get at least 30 minutes of exersice everyday. Your body, and family, will thank you for it!