Weight gain is a common, frustrating problem for men and women. This often leads to patients becoming overweight or obese which puts them at an increased risk for chronic medical conditions. Understanding the factors that lead to weight gain and changes in body composition, as well as the importance of lifestyle modification in combating or even preventing these changes, can help us maintain our weight and health. Join Dr. Randy Yarbrough, MD, from Cullman Regional Gynecology Clinic as he discusses ways to prevent and combat weight gain as we age.

The Weight Management Seminar will be held on Thursday, October 17th from 11:30 am to 1:00 pm in the Colonel Cullmann Room, located in Professional Office Building 2 on the Cullman Regional Campus (1912 AL Hwy 157, Cullman, AL 35058). Cost of this lunch and learn program is $5 for Healthy Life members and $8 for others. To reserve your spot, register online here or call (256) 735-5600.