Classes

Health education resources that support the emotional, social and physical well-being of those in the community

To Register

Call 256-737-2200 or

Register Now

Online Childbirth Education

An ideal option for expectant parents with busy work schedules, time constraints or medical conditions. The eight-chapter program is an interactive, web-based class using videos, personal birth stories, animations, activities and interactive games to teach essential information and prepare parents for childbirth. The class will help you:

  • Understand pregnancy: what’s happening to your body, discomforts, warning signs, nutrition, exercise and more
  • Learn about labor: preparing for birth, pre-labor signs, onset of labor, 3D animation of labor process and more
  • See how stages of labor unfold: amazing real-life birth story videos
  • Discover helpful comfort techniques: breathing, relaxation, massage, visualization, focal points, hydrotherapy, labor and pushing positions, advice for partners and more
To Register

Call 256-737-2200 or

Register Now

NEWBORN CARE & INFANT CPR

Our free two-hour Newborn Care & Infant CPR class is designed to give you confidence, peace of mind, and practical skills for caring for your baby. This course is for knowledge and confidence-building but does not provide CPR certification.

In this 2-hour class, you and one support person will:

  • Learn infant CPR from a certified instructor
  • Hear from a Cullman Regional Medical Group pediatrician during a Q&A session
  • Explore newborn safety topics, including safe sleep practices, home safety & first aid basics, and how to recognize choking vs. normal gagging or coughing