The Cullman Regional Fitness Center focuses on wellness and fitness to help members achieve and maintain optimal health, prevent disease and rehabilitate injuries. When you become a member, you are guided through an initial orientation of the facility, and a comprehensive personal fitness profile is available upon request and by appointment with one of our staff members. An exercise plan may be developed based on your cardiovascular endurance, muscular strength/body composition, flexibility and, of course, your personal goals. Whether you want to lose 10 pounds or train for a triathlon, we want to help you succeed.
Be Fit, Be Well
Our Center is located inside Cullman Regional’s Rehabilitation Services facility on the first floor of Professional Office Building 1 at the main hospital campus. We offer memberships with or without pool programs. Our friendly, health-oriented environment makes our center the ideal place for your journey to better health and fitness. Here, it’s not just about fitness … it’s about wellness and health.
In an effort to achieve and maintain optimal health, prevent disease and rehabilitate injuries for members of Cullman County, the Cullman Regional Fitness Center provides the following services, membership plans and amenities:
Memberships include access to our collection of fitness equipment and facilities:
- Cardio equipment – treadmills, ellipticals, stairmasters, stationery bikes and arm bikes
- Weight/resistance equipment – Cybex weight machines for legs or arms
- Free weights (hand) up to 45 lbs.
- Walking track
- Heated therapeutic pool for water aerobics classes (with pool memberships)
We also offer the SilverSneakers® Fitness Program for individuals 65+ — a health, exercise and wellness program that is covered by several major insurance carriers.
Membership is available to anyone over 15 years old. Those ages 15 to 18 must be accompanied by an adult when using our equipment and facilities. All new members must have a pool or fitness packet completed and signed by a physician before beginning.
Those interested in membership should:
Pool Aerobics Only
Three one-hour classes per week, scheduled based on available space
Fitness + Pool Aerobics
**Fitness memberships are free to all Silver Sneakers, Silver&Fit and Viva members. Feel free to call our office at 256-737-2271 to see if you qualify.
Water Aerobics Class Times
Monday – 8:00-9:00 am, 9:30-10:30 am, 11:00 am -12:00 pm, 1:00-2:00 pm & 4:00-5:00 pm
Wednesday – 8:00-9:00 am, 9:30-10:30 am, 11:00 am -12:00 pm, 1:00-2:00 pm & 4:00-5:00 pm
Thursday – 1:00-2:00 pm & 4:00-5:00 pm
Friday – 8:00-9:00 am, 9:30-10:30 am, 11:00 am – 12:00 pm